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Blueberry Power!

These tiny little berries are chock full of antioxidants and in addition to protecting against heart diseases, diabetes, and improving brain function, blueberries have the capability of reducing visceral “toxic” belly fat, which has been linked to obesity and metabolic syndrome.

Here is a great DAIRY FREE, SUGAR FREE, EASY Blueberry Pudding recipe!


Blueberry Pudding

Serves: 2


1 cup frozen blueberries

1 avocado

2 tbsp coconut milk


Blend all ingredients in blender until combined. Add extra blueberries to taste. Optional: top with frozen berries, cinnamon, unsweetened shredded coconut etc.

Find more great recipes on our site!


#Cooking #blueberry #ChemicalFree #Food #recipe #pudding #dairyfree

Our mission is to turn the tide of childhood epidemics by addressing environmental and nutritional factors affecting parents and their children. The goal is to become leaders in setting a “new standard” of care for families in today’s world.


  • Target critical age of development: preconception through 2 years of age

  • Reduce exposure to toxins

  • Improve Nutrition

  • Identify and address genetic factors

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An Ounce of Prevention

Funds Raised Go To

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  • Research

  • Intervention expenses for at need patients

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