5 Tips For A Better Nights Sleep
As a pediatric psychologist, I’ve observed firsthand the many ways that being short on sleep can impact the well being of kids and families;
Are You Ready for Spring?
During the winter it is important to take a vitamin d supplement but now that the sun is shining, get out there and get your dose from the s
How To Follow The 20-20-20 Rule To Protect Your Eyes From Too Much Screen Time
It is understandable that at times it can be difficult to control screen time in technological world. Screens have taken over schools and wo
4 Ways To Prevent Mental Health Issues in Adolescents
The prevalence of mental health issues in the general pediatric population is high, increasing in frequency from childhood through...
Can Lack of Sleep Really Increase Weight?
Lack of sleep can also cause individuals to participate in a daunting cycle that involves two hormones known as leptin and ghrelin. The lept
We Found the Magic Pill & Tom Brady Too!!!
Dr. Gabriel hears it every day, what can I give my child? Whatever the ailment, so many people want that wonder pill that will make it all g
5 Ways to Re-boot Your New Years Resolution
Every so often, it’s good to step back and take a “helicopter view” of a situation. We get so deeply into the minutiae and details of things
2 Easy Tips All College Kids Must Know To Stay Healthy
College, a time where adolescents finally break off from the shadows of their parents and guardians and go off into the real world to...
How Diabetes is Taking Over
Many risk factors for type 2 diabetes include lifestyle decisions that can be reduced or even cut out entirely with time and effort. With th
How Dare They Attack Coconut Oil!!
We here at Healthy Path Foundation, like so many of you are shocked at the recent article and media attention surrounding the health...
